As an Affiliate, if you click on one of my affiliate links in a post and choose to buy something, I will get a small commission at no additional cost to you.
A massive list of essential oils is used for the home to help with any ailment and have a chemical-free household. First, here are a few essential oil basics to help you understand how they can help you and encourage you to use them more often as a natural remedy.
Essential oils are extracted from parts of flowers, plants, and trees. The oils come from flower petals, bark, leaves, seeds, roots, and fruits. Even a single drop of oil from these parts of a plant or tree can have drastic positive impacts on mental and physical ailments. Essential oils are used as a natural remedy for ailments. They are not meant to replace medical treatment but can help with everything from migraines to skin conditions. As a result, they are highly concentrated and too potent for direct contact with your skin.
Suffering from Allergies
You might be looking for a natural remedy if you suffer from allergies. Essential oils are an excellent way to help eliminate your allergy symptoms and start to experience relief. Here are some things to know about using essential oils for your allergies.
There are few things in life more frustrating than having trouble sleeping. Sleeping is vital for your mental and physical health, and insomnia worsens over time. Instead of relying on harsh medications, try some of these essential oils.
Skin and Beauty
Some essential oils may help to protect your skin from UV rays, get rid of acne and breakouts, and moisturize your skin naturally.
Shower and Bath
The shower and bath are great because you get the benefit of them both with aromatherapy by inhaling the scents and having them come into contact with your skin. You can use them without fancy equipment, diffusers, or carrier oils to dilute them. With the bath, you need a few drops of whatever essential oils you want to use, whether it is just one or several of them. Lavender and chamomile are great for the bath when you want to relax and de-stress, plus they help you sleep better.
Use the Shower Steam
The first way to use essential oils in the shower is steam. With this method, there isn’t much diluting that needs to be done, like with the bath. Because you are not soaking in the water but instead creating a steam diffuser in the hot shower, you can do this with a few different methods, including adding drops to the bottom of the storm, putting some drops on a washcloth that you hold close to your nose, or putting some drops in a jar you keep in the shower while it picks up the steam.
Dilute Oils for Bath Water
Many people enjoy using essential oils in the bath by adding the oils directly to the tub, but these should still be diluted. Water is not a good way to dilute pure essential oils, and you can still have a bad skin reaction. In this case, you should cut it to around 5% or less of essential oil to a carrier oil, then add it to your bath. Instead, use a nourishing and soft oil that improves your skin, such as jojoba oil or coconut oil.
Scraps and Burns
If you prefer natural health remedies, you are probably no stranger to essential oils. They can use them for many things, including minor burns, cuts, and scrapes. Here are some of the best essential oils to use for these types of first aid treatments.
Insects and Bug Bites
A bug bite can cause stinging and burning, itching, and redness around the area where you were a bit. Using essential oils on the taste can help relieve many of these symptoms and speed up healing. Try out some of these oils for your insect or bug bites.
Always test the essential oil first and add a carrier oil as needed; here is a list of essential oils that can help you in the home.
Peppermint is an excellent essential oil to start with when you want to ease your allergy symptoms. Peppermint works great when you are already experiencing allergy symptoms. It can help with digestive problems, and the aroma is perfect and helps you to breathe more efficiently, which is often a concern among allergy sufferers. In addition, Peppermint can help with skin irritation, inflammation, and most types of allergic reactions.
Another good essential oil to try is eucalyptus, which is excellent for allergies and respiratory issues. Like peppermint, eucalyptus oil is also suitable for helping you to breathe a little better. If you use eucalyptus oil for allergies directly on your skin, you also use carrier oil. Otherwise, it can be too strong and irritate your skin. Some good areas of your body to apply the diluted eucalyptus oil are your neck, chest, and back. Inhaling it from a pot of boiling water is another way to get relief from your allergy symptoms.
Eucalyptus is an essential oil that surprises many people. It benefits your physical and mental state, helping with anxiety and skin conditions. It is also an excellent choice for burns, cuts, scrapes, or bug bites. It will soothe the taste so that the itching and burning aren’t quite as severe, which is all you can ask for when you have a bug bite that is bothering you. You might also be able to apply it to your skin with a carrier oil before going outside to repel certain insects.
When you suffer from allergies, it is not uncommon to have specific inflammatory responses to those allergens. Basil essential oil can help reduce these responses to calm your body down. In addition, basil essential oil helps kill bacteria and get rid of mold, which also helps with your allergy symptoms.
Chamomile tea is frequently recommended for insomnia, not because of the magic elixir but because of the chamomile herb, which is effective at calming your body and mind, relieving stress, and reducing tension. In addition, chamomile essential oil can fi; try to get the Roman chamomile oil, which has some additional soothing properties to create a relaxing environment that is conducive to good sleep.
5. Ylang Ylang
Suppose you are having trouble falling asleep or staying asleep. In that case, you might also want to try ylang-ylang essential oil, which is often used to relax your mind and body, with a fruity and floral scent that is very soothing and relaxing. When using it for insomnia, ylang-ylang is best added to a blend with other cozy aromas, either to a diffuser in your bedroom or a relaxing bath before you get ready for sleep.
When making your skin and beauty products, many recipes will call for Ylang Ylang; this essential oil is excellent for reducing signs of aging. It is often found in face creams and elixirs that help to remove fine lines and wrinkles. It is also great if you have acne or oily skin. It should be added to almond oil as a carrier.
It should be no surprise that lavender essential oil is helpful for insomnia. When you have trouble sleeping, it is often due to an inability to relax. It could be from specific body pains, stress, anxiety, or depression. Lavender essential oil is calming and can relax your mind and body. As with other essential oils used for insomnia, it is recommended in a bath, in your tea before bed, or when using a diffuser in your bedroom. Add the oil to your regular bedtime routine, and you should start sleeping a little better.
If you have skin irritation, bug bites, or burns and scrapes, try using an essential oil on your skin. However, ensure you don’t just use a straight essential oil on your skin since it can irritate it. Instead, you should use it with a carrier oil and apply only a small amount or make your lavender body spray soothing and cooling. When you have an itch, mix lavender oil with a carrier oil, such as jojoba or coconut oil, then apply it to the bite. Do this for all tastes and itchy spots; you should find relief within a few days.
Sandalwood is not an essential oil often used alone, but you can easily add it to your blends. A rich earthy scent that is frequently used in seasonal blends. It is a little more expensive than other essential oils, but it is great to try out when you have trouble sleeping.
Another essential oil that is good for your skin is lemongrass oil. All essential oils must be diluted with carrier oil if you apply it to your skin, so try it with jojoba, coconut, or grape seed oil. Lemongrass is best for skin conditions like acne and large pores, as well as for use as a skin toner. Most store-bought skin toner products are much too harsh for your skin, but this is light and natural, so it helps with the natural skin glow that doesn’t irritate.
Essential oil not often recommended but highly underrated is geranium essential oil. It is suitable for all skin types, soothing and moisturizing. It is ideal for sensitive or irritated skin and won’t add to irritation. If the oil balance in your skin keeps from a good glow and hydration, then geranium essential oil will be great. Add a few drops to a spray bottle with mineral water.
Calendula oil is the first type of essential oil you should consider bringing with you to help treat burns and scrapes. This essential oil is ideal for burns, as long as they are minor burns. Many natural products also use calendula oil extract but can also use pure essential oil. If it is being applied to the burn directly, mix it with a carrier oil first. Calendula essential oil has natural anti-inflammatory properties and can provide pain relief for the burn. It is a good idea to test it on an unburned skin area first to see how it reacts.
Rosemary can help with burns and scrapes since both are antibacterial and can speed up healing. However, like other essential oils, they won’t completely heal a moderate or severe burn or cut, so you should still seek medical attention once you can.
12. Tea Tree
One of the best essential oils for your skin is tea tree oil. Many people use this oil for extra moisture and to help get rid of scars. It also works very well when you have a bug or insect bite. Tea tree oil is good for boosting your immune system, which can help reduce the overall effect of being bitten by specific bugs. It is often given to people with bites from countries like Guatemala, China, Florida, and Australia. You want to make sure you use a carrier oil or dilute it with water, but it is good to bring it on hiking or camping trips just in case you get a bite.
Essential Oils have been around for many years, and as you can see, there are quite a few that you can use for different situations; make sure to do your research and test each one first.