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3 Grand Ways to Use Nutmeg in the Fall: When you think of fall flavors, nutmeg is bound to come up. It goes perfectly with other fall spices like allspice, cinnamon, and ginger, and there are loads of ways to use it. If you have ever made treats in the fall season, you have most likely used nutmeg.
Ways to use Nutmeg in the Fall: A Brief Origin
Nutmeg trees are native to areas of the Spice Islands and East Indies. The nutmeg tree contains seeds, which have kernels inside them. These kernels can be ground up, where you get the nutmeg spice. The nutmeg flavor is a nutty and sweet spice, often used in Western and many Asian recipes.
Nutmeg tastes similar to cinnamon, so it has a lot of versatility. It has been linked to various health benefits, including improving your cognitive function, helping to provide natural pain relief, and reducing indigestion. Some people have also noted its ability to help with insomnia.
3 Grand Ways to Use Nutmeg in the Fall: Health Benefits of Nutmeg
Nutmeg isn’t just delicious but good for you. Nutmeg has many health benefits, such as reducing pain in your body to improve your digestive system. It also helps detoxify your body and improve oral health. There are many reasons to use nutmeg during the fall!
So, why should you use nutmeg? It isn’t just because this is a wonderfully delicious and versatile spice. It also has a long list of health benefits. Here are some ways nutmeg can benefit your physical and mental health: It is loaded with nutrients – Nutmeg has a lot of nutrients just in a simple serving. It contains plenty of vitamins and minerals, including magnesium, folate, fiber, vitamin B 6, and manganese.
Nutmeg helps with your insomnia – If you have insomnia, nutmeg is an excellent spice to add to your kitchen. It helps to calm the mind and help relax you for bed.
Nutmeg helps with digestion – Nutmeg, like many other fall spices, can help with digestion, including relieving constipation. In addition, you can use it for natural pain relief – Don’t forget nutmeg also has a natural property that works similarly to menthol, where it can relieve minor pain in the body.
Ways to Use Nutmeg: If you are new to using this spice, you might not be entirely sure how to use it for your dishes. Here are a few options to help get you started:
Make Baked Dishes
Try it in your breakfast baked goods – Nutmeg is perfect with your breakfast foods, from pancakes to sweetened baked goods like muffins.
Nutmeg is commonly used in sweet and savory dishes, often with your baked goods. This spice is used alongside other spices when making baked goods in the fall, such as cupcakes, cookies, cakes, and pies. The fall is the perfect season for making all your spiced baked goods, from pumpkin spice cupcakes to apple pie and snickerdoodle cookies. Nutmeg is terrific next to other spices like cinnamon, cloves, and even cardamom. Allspice is often used alongside nutmeg in these baked dishes as well.
3 Grand Ways to Use Nutmeg in the Fall: Add Spice to Savory Dishes
Add it to your roasted veggies – Make a pan of roasted fall vegetables like squash, pumpkin, and sweet potatoes, and sprinkle some olive oil and nutmeg on top.
While these spices are often used for baked goods, which tend to be the sweeter side, you can also use nutmeg for your savory dishes. Try tasting nutmeg on its own, which has a nutty flavor than the other fall spices, giving you a good idea of what words would go perfectly. Try adding a little nutmeg to your soup, stew, or chili to warm you up on a chilly night, or try adding it to dishes like lasagna or spaghetti. Some Mexican cuisine can also use a little nutmeg as you experiment with the various flavors you use in the kitchen. Nutmeg also happens to go great with many different vegetable dishes.
Make Sweet and Spiced Morning Drinks
Make spiced coffee or cider – Nutmeg is easy to add to hot and cold drinks, especially when you mix in other spices like cinnamon and allspice. It tastes great in spiced cider and coffee drinks.
You can try making some fall drinks for the morning or cold evenings by adding spices like nutmeg, cinnamon, and cloves. These spices are lovely when added to your coffee, tea, chai latte, and spiced hot chocolate. Likewise, you can use nutmeg and other spices to make a spiced apple cider if you want something cold.
When thinking of fall flavors, nutmeg should be at the top of your list. It goes perfectly with fall spices like allspice, cinnamon, and ginger. I have provided you with many ways to use nutmeg this fall. Please check my Pinterest for more great ideas for the Fall Season.